What can and can not be consumed with gastritis?- Nutrition Rules

The therapeutic diet for gastritis reduces the discomfort and pain in the stomach caused by inflammation.A properly selected menu contributes to the effectiveness of therapeutic measures, normalization of digestion.The gastric gastritis diet includes therapeutic tables no.1, 2, 3, 4, 5. The choice of a particular menu depends on the level of acidity, phase of the disease.Table No. 1, 4, 5 has several options.In the main diet number, they are indicated by letters and are used on the basis of the severity of the symptoms, the period of the disease (acute, tranquility, chronic form).

The principles of diet

The organization of proper gastritis nutrition is to fully re -examine the diet, to exclude products that irritate gastric mucosa.The preference is given to steam and boiled dishes.With any kind of gastritis, it is forbidden to eat fried, fatty foods.

Foods for stomach gastritis is organized taking into account the rules:

• The optimum temperature of the dishes is 200-500 °.
• Consumption is performed at the same time, 5-6 times a day.
• prevent over -consumption;
• When choosing a diet, take into account diseases related to diseases.
• Except alcohol, smoking.
• Leave the smoked, pickled, sharp dishes.
• Dinner 2-3 hours before bedtime.
• Chew food well.
• Avoid snacks in running.
• You can drink 30 minutes after eating.
• Boil the products well.

This regime has a beneficial effect on the regeneration of the mucosa.Gastric gastritis should vary, involving a sufficient amount of vitamins and minerals.The patient should not be starving.

List of useful products

The healing diet for patients with gastritis involves forced environmental foods and ingredients that restore damaged mucosa cells.Foods should contain many vitamins of Group B. These elements are often not enough for gastrointestinal tract diseases.Useful products to be consumed in all forms of chronic gastritis:

• Oats - the source of fiber, antioxidants.
• Vegetable oils - contain fatty acids, tocopherol.
• Milk (if it is well tolerated, it does not cause bloating).
• Sour -Milk products - normalizes intestines due to high bacteria that are responsible for strong immunity.
• Ripe bananas - stimulate the production of protective mucus, rich in Group B vitamins, magnesium.
• The berries - absorbed better than the fruits, with increasing the production of secretory fluids, are selected non -acetic varieties.
• Rice - has absorbent properties.
• Potatoes - helps with metabolism, the juice of a raw vegetable is used for medical purposes.

Proper alcohol consumption regime will help relieve the situation with deterioration and discomfort.The liquid improves the gastrointestinal tract peristalsis, dilutes the excess acid in the stomach.The volume of clean water without gases in daily diet should be at least 1.5 liters.

Power features with increased acidity

The gastroenterologist chooses a diet after a diagnostic pH procedure in which the diagnostic process is measured in which the level of acidity of gastric content is measured.It is usually performed during the endoscopy.

The symptoms of gastritis with high acidity - heartburn, pain under the sides between meals.When inflammation of the stomach causes excessive production of secretory fluid, menu 1 is recommended.

To normalize the pH, a person observes a strict diet.Any menu errors can cause discomfort and pain.The list of permitted dishes consists of products that restore mucosa and reduce stomach acidity:

• wet porridge.
• lean soups
• Greek - potatoes, boiled vegetables, spaghetti from varieties of solid wheat, well -recorded buckwheat, rice.
• Low meats and fish meatballs, labels.
• cheese;
• beef sausage;
• dairy products;
• Sweet fruit, berries.
• Old bread, crackers.
• Cottage cheese saucepan;
• Jelly, Souffle?
• For dessert - honey, pastil, jam, bone without bones, dry cookies.

The diet includes butter, vegetable oil.The second dishes of meat and fish during recession can be prepared with whole pieces.

Vegetables are consumed in a boiled form.Fresh onions and garlic irritate inflammatory mucous membrane, so they cannot be consumed with gastritis.In a boiled form, these vegetables are allowed in small quantities.

It is useful for people with a diagnosis of supER's gastritis to drink milk jelly, dried fruit compote.The list of permitted drinks also includes weak tea, roses decoction.

That you can't eat with gastritis

Forbidden products:

• Salo?
• pasta;
• liver;
• mushrooms;
• Margarine, it spreads.
• fast food;
• rye bread;
• fat cream
• coffee;
• chocolate;
• spices;
• Fresh fruit (except bananas, sweet apples, pears).
• radish;
• ice cream;
• confectionery;
• SDOBA?
• canned foods;
• carbonated drinks;
• Salted varieties of cheese.
• candies
• Marinades.

By deteriorating the disease, it is necessary to limit the use of pasta, seafood, seeds, coconut.If the inflammation of the stomach is combined with liver diseases, gall bladder, the eggs are consumed as ingredients of the dishes.There are separate, in the form of an omelette, it is undesirable for a combination of gastrointestinal diseases.

Permitted products for transcendental gastritis

To normalize the level of acidity, treatment is combined with a special diet, eliminating dishes that increase the production of secretory fluid in the stomach.

Dietary therapy significantly accelerates the process of recovery with surface focal gastritis.As a rule, minor damage to the mucosa can be cured using a therapeutic menu and medicines in 10-14 days.With deep damage, it is recommended to eat right to the end of life.

A list of products that can be consumed with high acidity gastritis:

• Flour products.It is allowed to eat yesterday's bread from wheat flour, prolonged cookies ("Maria", "zoological").
• Groups.Particularly useful for the stomach is rice, buckwheat and Hercules.
• Vegetables in the form of potato puree.The salads are recommended to be made of grated vegetables.
• Eggs.Must be well boiled.You have to use eggs no more than 3 times a week.
• Dairy products.They neutralize the excess acid in the stomach.
• The cheese of varieties of solid and cottages.
• Meat.The most useful varieties for gastritis are Turkey, the rabbit.
• Fish.The low -fat varieties are suitable - Pollock, Cod, Pink Salmon, Flounder, Hek, Pike.
• Desserts.Permitted sweets include honey, jelly, pastil, jam, marshmallows.From baking you can be a cottage cheese pan.
• Mineral water without gas.

Features of diet with underlying gastritis

In people with reduced acidity, the digestion process is difficult due to the lack of enzymes.The signs of this pathology are bad appetite, weight loss, skin crap, vitamin deficiency.

Rough food causes deterioration.They cannot consume people with a subtined form of gastritis:

• Fruit with peel.
• Berries with seeds - raspberries, strawberries, gooseberries.
• Pure milk.

The list of high acidity products for gastritis is about the same as in Hyperacid.There are also differences in diet.With reduced acidity, you can use:

• Sour fruits, vegetables and berries (citrus fruits also belong to this group).
• pickles?
• tomatoes
• Fruit juices.

Particular attention is paid to grinding.It is recommended to get food in a calm atmosphere, chew well.With low acidity, there may be intolerance to meat, milk, eggs.In this case, discomfort products are excluded from the diet so as not to cause gastritis complications.

Diet with worsening of the disease

The menu is based on Table No. 1a.Restrictions observe 5-7 days.When the symptoms recede, the diet extends.If acute gastritis is accompanied by vomiting, diarrhea, the body needs increased fluid use.The restone to restore marine saline balance helps the dust of the shape dissolve in the water.If the active phase of the disease is accompanied by pain and constipation, Table 1b is recommended.

The menu for acute gastritis includes liquids and leaks that contribute to the healing of stomach walls:

• Mucosal soups with rice and Herm.
• Atmosphere, soufflé with chopped meat.
• viscous porridge.
• Gel?
• Weak tea.

Characteristics of Table No.5

When gastritis is combined with cholecystitis, liver diseases, a person is recommended for a diet of Table No.5. Also, it is prescribed for people with slight inflammation of the stomach.The diet limits the use of uric -rich products.The list of forbidden products includes liver, dough, canned fish, salmon, mushrooms, shrimp, mussels.The diet also limits the use of egg yolks.

Approximate menu for chronic gastritis

Gastritis dishes recipes include a variety of prolonged heat treatment products.The most convenient way to keep a special diet is to make an approximate menu in advance for a week.

The daily sugar rate is 20 g, bread - 250 g, butter - 20 g menus is designed for 6 meals.Of these, 3 main - breakfast, lunch, dinner.Among them you have to snack.Bed apples, pears, bananas, cookies are eaten for an afternoon snack.From the drinks, the roseHip infusion, the compost is suitable.2 hours before bedtime use a glass of milk or candle.

Dietary recipes

The main part of the diet is liquid and crushed food.The recipes of these dishes are suitable not only for adults but also for children.The therapeutic diet for gastritis allows for the use of baking from fresh dough.The ideal choice is cookies.

The rice is covered in 400 ml of boiling water and boils over low heat until the liquid is absorbed.2 tablespoons of sugar, ½ teaspoon of salt are added to the porridge and 400 ml of milk is poured slowly.The rice boils within 15-20 minutes.The dish is covered with a lid and insisted for 5-10 minutes.Before serving, a piece of butter is added to the porridge.

Soup recipes

The first dishes include vegetarian soups.Sad broths increase the production of secretory fluid so that they cannot be consumed by people with increased stomach acidity and ulcerative form of gastritis.The best options for the first dish are mucosal rice soup and vegetable puree soup.

For the preparation of oatmeal, 0.5 Hercups, 600 ml of water, salt is required.Oatmeal is cooked for 10-15 minutes.This soup can be prepared with the addition of milk-vic mixture.Added to the end of cooking.An egg and 200 ml of milk beat in a separate bowl.The ready -made soup is filtered through a sieve.After that, he beats with a blow and again boiled.Lizon is poured with a thin current 5 minutes after the plate turns off.In this case, the contents are constantly stirred to make a homogeneous mass.

Mucosal rice can be made with milk.Ingredients:

• 55 g of cereals.
• 400 ml of milk.
• 150 ml of water.
• vegetable oil;
• salt;
• 2 teaspoons of sweet sugar.

The rice is washed, boiling in water up to half of baking.Then add milk, sugar, salt.Before serving, they chew with vegetable oil, crackers.

Dietary dishes for gastritis include vegetable broth.For example, cauliflower soup.To prepare the plate, take a small onion, carrots, 200 g of cabbage.The vegetables boil for 15-20 minutes and chopped with blender.The puree soup comes in boiling, add 10% of the cream and turn off the stove.The final dish is served with green.

Jar

The second dishes are made of whole meat or minced meat.An alternative to Steam - Souffle Meat.To prepare the dish, take 300 g of beef meat.It can be replaced with rabbit, chicken.It is best to deny pork and lamb with gastritis.Fat varieties cause worsening chronic inflammation of the stomach.

The meat boils until cooked, finely chopped in a meat grinder or brunder.In a separate bowl, they beat 2 niches and a tablespoon of soup.The ingredients are mixed until a homogeneous mass is obtained with the addition of hot water, salted.The water in which the meat was cooked is not desirable, because the gastritis diet excludes rich broths.

The mixture is mounted in butter lubricated.The rest of the egg whites are beating with a mixer to steep foam and are added to the total mass.The suffle is baked in the oven at 180 ° until a light crust appears.

Herbal stew

Ingredients:

• cauliflower;
• potato;
• onion;
• pumpkin;
• carrot;
• salt;
• olive oil.

Onions and crushed carrots are stew in a small amount of water.After 10 minutes, add the remaining vegetables chopped from cubes.The stew is polished in a soft consistency.The cooking time is 20-30 minutes.The olive oil is added to vegetable stew before serving.

Dessert

To prepare rice pudding, get:

• 100 g of rice and cottage cheese.
• 1 cup of milk.
• 1 cup of water.
• egg;
• 3 teaspoons of sweet sugar.
• 4 tablespoons 15% sour cream.
• A pinch of salt.

Cereals are boiled in water with milk and salt, wiped up to a homogeneous mass.After that, the other ingredients are added, except for sour cream and mix it.The pudding is prepared in the form of cereals in a water bath.The final dish is eaten with sour cream.

Fruit jelly can be made from jam, water and gelatin, observing the proportions mentioned in the package.To prepare a dessert, you will require 2 glasses of jam, 200 ml of water, 5 teaspoons of dust.The gelatin water is placed in a water bath and heated in wet condition, added jam.The contents are well mixed and distributed in shape.Jelly put the refrigerator for 2 hours.

Soft drinks

For Compote, get a final mixture of plums, raisins, apples.Dry fruits are covered in a frying pan after boiling water.The cooking time is 15-20 minutes.You can cook the compote from apples, non -acetic berries.

The time for observing nutrition in gastritis depends on the severity of the symptoms and the degree of inflammation.The singer's menu menu is used to treat and prevent the frenzy of gastrointestinal diseases.Proper nutrition will help to treat pain and discomfort in the stomach.